NS with PNSD

NS(National Service) with PNSD(Police National Service Department)

1st week is like shit, still trying to adapt.

tuesday - after lunch with family then tio many crap stuff liao. wear jeans run here run there den cut hair den wait here wait there.

wednesday - morning PT is not like PT at all. havent learn PT drill so just do some simple stretching but many cockppl keep doing wrong things den make everyone kenna pump. den got ppl say injure all that but the Field Instructor just say "fuck off and continue".

thursday - learn the PT drill. as usual, the xiong part is not the PT drill but those pumpings that we do for adjusting or wrong steps and such. those reasons for pumping all crap lah. lucky last time in NACC pump until no kick liao. haha.

friday - wah. PT tat time got 10+ fall-out. my squad got 1 guy asthma and 1 more guy back pain until lie on floor cannot move den see MO tio light duty. the most tiring exercise is Buddha Clap, whereby u leave up ur hands like buddha den do a clap above your head. 50 counts den hands remain parallel to the floor den do 20 small rotations den 20 big rotations den 20counts of 4 buddha clap like jumping jacks but dun need to jump. tat one.. my deltoids cannot take it sia
ahaha. and not forgetting jumping jacks, we did 100+. ahha! after PT is breakfast den foot drills, halfway thru foot drills got CAP one, den we all go back barrack slack for 1hrs+ den lunch den slack again for 3hrs+ den prepare to book-out le. HAHA. damn slack. becoz got ppl still changing uniform sizes all that, so they cant just train 1sqd, must be all sqds ard than can train. WEE~~ den change to half no.3 with white shirt. den fall-in. i thought wun tio pump, skali i wrong sia. he ask "this morning PT xiong enough or not, tiring or not" we ans "YES SIR" den he ask "then u all have enough energy to book-out or not" we ans "YES SIR" den tio pump liao loh? HAHA! ans YES or No also tio 1 lah FUCK! after that still got tio many things lah, but i dont wanna type out coz like auntie lah, so longwinded. last night fx also say i go one ns become auntie liao. -_-

later i book-in liao lah. 9pm. next week hope i dont tio confine sia.
7hrs to book-in, 5days to book-out!! wo0!